○  关于时间的英语演讲稿范文  ○

ework so we students can enjoy a period of me-time. My dear parents, would you please not follow me and remind me of study all the time? Please trust me that I will do my best. My dear friends, why not stop for a while from your heavy homework and do anything you like? It’s me-time. I do think, that a reduction of the current heavy load would be beneficial to us students and to the society as a whole. Finding me-time will make our life rich, colorful and rewardingThank you for your attention

　　Finding me time is important

　　Hello, my dear friends, it is my great honor to be here and give a speech. Today I want to talk about the importance of finding *me time

　　May I begin my speech by asking you a question? Do you often feel tired, stressed or worried? If you do have these problems, you are lack of me-time to relax yourself. Psychologist tell us that stress is caused by too much work or study , heavy responsibilities , and quickened pace of life . In my point of view, if you want to have a healthy mind and body, having your own me-time is very important

　　Let me take myself as an example. I was a carefree and outgoing girl before I entered the junior high school. I had much me-time and did anything I like after class. I kept a lovely pet and whenever I have time I played with her happily. However, the situation is quite different now. When I want to turn on the TV、surf on the internet or go out shopping with my friends, my parents always look at me seriously and say “ Don’t forget to spend more time on your lessons. If you don’t cherish every minute of your time, other students will catch up with you.”

　　So, every day, every moment, I am overwhelmed by all kinds of assignments. I become more and more silent and can’t sleep well before the exams because I’m dressed and worried about my results. I feel so tired and how I want to have me time to relax myself. I long for a

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