and your role in the program;
保证自己充分了解在活动中的角色;
devote care to structuring your speech logically;
认真地构思演讲,使其结构符合逻辑;
devote care to setting the proper tone.
认真设定适当的基调。
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how to use equipment
如何使用设备
check light bulbs,electrical power,cable connections,outlets and contacts,switches and any moving parts;
检查电灯、电源、线路的连接、插座和触电、开关以及一些移动部件
confirm twice that all your equipment will be available on the time of the day that you need it ;
保证设备能在你使用那天正常工作,至少要确认两次;
arrange to have back-up equipment close by and be prepared to present without visuals;
准备一些后备设备以防万一,并做好没有图像资料仍能演讲的准备;
remember to carry your equipment and ensure it will not be lost.
记得带上所需要用的设备,不要弄丢了。
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typical signals of nervousness
紧张的典型特征
hands in pockets 手放在口袋里
increased blinking of the eyes 眨眼次数过多;
failure to make eye contact害怕眼神的接触;
licking and biting of the lips 舔嘴唇和史嘴唇;
finger tapping 敲叩手指;
fast,jerky gestures 手势又急又快;
cracking voices 粗哑的声音
increased rate of speech 讲话速度加快;
clearing of the throat 清嗓子;
buttocks clamped tightly together 臀部崩得紧紧的;
the way to over come nervousness is breathe in deep and breathe out slowly for some times.
克服紧张的办法是调匀呼吸,深吸气,慢呼出。
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how to dress
如何穿着得体
dark colored suits or dresses;
穿深色西装;
red ties or scarves;
空朴素的白衬衫或上衣;
black shoes,freshly polished;
戴红色的领带或丝巾;
very little jewelry -worn discreetly;
穿刚刚擦亮的黑色鞋子;
calm,slow gestures and slow movements;
尽量不戴首饰,要戴的话要非常小心;
shoulders back,chin up.
挺胸抬头。
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